Offering one to one personal , work or family coaching .
NLP cognitive based guided therapy for life events
Mindfulness reflection and being in the moments techniques for relaxation and focussed reflection
Coming in 2019 Yoga teacher . Limited practice as trainee practitioner who is in training stage . I will be qualifying in June 2019
I use a range of techniques to bring about the change you want in your life , family , business or team
Working with nurturing you , focussing you , feeding you and exercising you .
Creating the life plan you want and then guidance to fulfilment .
All I do is outcomes focused, which means you will look for and find tangible evidence of change .
My Practice , based at Sole and Beauty in Fulwood Preston ( soleandbeauty.com) provides acccess to a range of practitioners whom I can refer you to or include in your whole life plan. .
Including: holistic remedies ; acupuncture; reflexology; reiki; podiatry, physiotherapist and professional massage .